Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
I’m Tee (she/her) RYT200 - yoga teacher and owner of #onesownyoga 🧘♀️
How did I get here? Well, this might be a long read but it’s so worth it!
My yoga journey began in early January of 2020. I found yoga at a time in my life where I needed to find a connection with myself again. Mom of 2 littles, working full time, wife, daughter, friend…. My cup was empty. It’s impossible to continually fill others cups when you are not filling your own. After another recommendation from my best friend, I decided to try yoga! I immediately fell in love with at home yoga and started to practice daily. However, I quickly realized that certain postures were not accessible in my body. I tried to google some yoga postures but a lot of what showed up wasn’t helpful for my body. So I dove deep into researching how to make yoga work in my body. I was surprised to find so many amazing humans who taught yoga, made videos, wrote books, and uplifted others everyday with accessible yoga in so many variations of bodies that looked similar to mine! My passion for yoga and accessible yoga for every body grew rapidly. I found SUPyoga the next summer and reclaimed my space on the water, long since put to the side for fear of how I looked to others.
YOGA CHANGED MY LIFE 🙏 It has allowed me to find self love, body acceptance, and allowing myself grace for where I’m at in my body each day. It’s my self care and self love time. It’s my time in which I can joyfully and mindfully move my body. It’s allowed me to find my breath, and start my meditation journey.
I knew I wanted to share my passion of yoga with others so I decided to go for it and take a leap of faith! So, please join me on this new, crazy journey and learn with me as I am now a certified YOGA TEACHER🌞
Buddha
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